(I got on a roll writing the last post and these two together were all in one!!! I decided that it was a leeeetle bit big hence this second part...)
One of my worst nightmares would be becoming a person who handed out platitudes and pat answers. One would wonder how that could happen to somebody who's walked through hell but I have seen and heard of people who still don't "get" it--and I don't "get" that--so I don't think I'm immune. I try to remind myself that feeling helpless in the face of somebody else's pain actually isn't a bad thing--if you let it be a reminder that you don't have all the answers and THAT'S OKAY!
Somebody e-mailed me yesterday saying they needed some of my "words of wisdom" because breathing was just feeling too hard. If I had the option, I would have just given her a hug and said almost nothing. Given that she is across the other side of the globe, I didn't have that choice. I was half-terrified in writing her back. I don't have the answers and anything that may be an 'answer' for me still has to be wrestled through to become an 'answer' for somebody else. Answers to the hard questions don't come secondhand!!
I just said what I remembered of what it felt like and the thoughts I had (so she would know I could relate) and how being a little bit further down the road of healing impacts that thinking and starts feeling different. I try to remember what I needed most and one of the biggest things was the validating of my pain and my journey and my efforts which may have seemed small to 'normal' people but were bigger than Ben Hur for me to accomplish. When you wonder if you're going crazy, you don't need criticism. You need to be told that what you are experiencing is normal but that it won't last forever. You just need to know that people are there for you, no matter what, for as long as it takes. And you need freedom to take the journey at your own pace.
Thankfully, what I wrote was what she said she needed to hear. I can't express my relief at finding out that it helped! Amazing support doesn't dilute the pain...it just helps to pull you through one more day of what seems like a never-ending hell. I well remember the pain being so bad that I just wanted to die. Suicide could easily become an appealing option. I believe that we will have to answer to God for that choice (so it wasn't really an option for me) but I totally relate to why people choose it. I just know how easy it would be to contemplate it and, if I can connect with somebody in a way that helps them, it means that option becomes less likely. Suicide is NOT the answer but neither are platitudes...just help them keep breathing. Sometimes, it's all that can be managed but, one day, they will begin to crawl...then stagger...then walk (I think this is me)...and hopefully even run--and then you can let go of their hand.
They'll probably love you forever and then turn around and help someone else. :)